[ExI] pale diet again: RE: It's not only the fittest who survive.

Stefano Vaj stefano.vaj at gmail.com
Sun Apr 17 16:02:52 UTC 2011

On 17 April 2011 04:58, Harvey Newstrom <mail at harveynewstrom.com> wrote:

> I personally don't believe in low-carb.  Almost everything bad about
> carbs is skewed toward sugar and short-chain quickly digested carbs.
> That is, foods with a high glycemic load.  Longer-chain carbs that are
> digested slowly seem a lot safer and healther.

Yes, we agree that if must have carbs at all long-chain, hi-fiber, diluted,
carbs, in a caloric restriction framework, are a lot safer and healthier.

This is also true for heroin, however, and it could be contended that a
heroin flash is more satisfactory to many people. :-)

Stefano Vaj
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