[ExI] pale diet again: RE: It's not only the fittest who survive.
stefano.vaj at gmail.com
Sun Apr 17 16:02:52 UTC 2011
On 17 April 2011 04:58, Harvey Newstrom <mail at harveynewstrom.com> wrote:
> I personally don't believe in low-carb. Almost everything bad about
> carbs is skewed toward sugar and short-chain quickly digested carbs.
> That is, foods with a high glycemic load. Longer-chain carbs that are
> digested slowly seem a lot safer and healther.
Yes, we agree that if must have carbs at all long-chain, hi-fiber, diluted,
carbs, in a caloric restriction framework, are a lot safer and healthier.
This is also true for heroin, however, and it could be contended that a
heroin flash is more satisfactory to many people. :-)
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