[ExI] Carbohydrates and energy

[Harvey Newstrom]

Max More wrote,
> Harvey, it seems like you think paleo advocates reject the concepts of
glycemic index and load. Where did you get that idea?

Those comments were directed at Dave Sill, who seemed to think it was a
wacky idea that I personally made up.

Dave Sill said,
> You've come up with your own 'slow carb' diet based on your own research
and experience, and I'm sure you think it's super awesome
[....]
> Methinks you're putting to much faith in glycemic index.
[....]
> Has it even been studied?