[ExI] book validated for doubters

[Rafal Smigrodzki]

On Fri, Jul 1, 2016 at 12:12 PM, William Flynn Wallace <foozler83 at gmail.com>
wrote:

>
> http://www.peoplespharmacy.com/2014/03/20/has-the-flip-flop-on-saturated-fat-made-your-head-spin/
>
>  I will provide a lot more to Rafal or whoever is not convinced.
>

### You are preaching to the choir :)

I have known that fat and cholesterol can no longer be blamed for modern
health problems for a few years now and I have purged (heh) all low-fat
items from my menu accordingly. I eat the fattest ribeye I can get, drink
grass-fed whole milk, and scramble pasture-raised eggs on thick slices of
bacon. And finish it off with the highest-calorie ice-cream with home-made
chocolate sauce.

Rafał
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