[ExI] Autophagy diet side-effect: avoid alcohol on fasting days!
avant at sollegro.com
Sat May 18 00:39:48 UTC 2019
This is an important update on my experimental diet.
Fasting-induced-autophagy can cause gout or exacerbate existing gout.
When you are in autophagy digesting your own tissues, you are in
effect engaging in a purine rich diet. This effect can be worsened by
alcohol use (especially beer). So despite ethanol not triggering an
insulin response, it should be avoided on fasting days.
More information about the extropy-chat