[ExI] eating what you need
William Flynn Wallace
foozler83 at gmail.com
Tue Apr 26 15:49:18 UTC 2022
https://neurosciencenews.com/nutritional-intelligence-20464/
I read of this baby study (which could have been replicated ethically, I am
sure) many years ago and have validated it in my own experience: when I
get short of some nutrient I start eating foods that supply it. This is
esp. true of green things: after some time of not eating them, when I do
my brain rewards me with great taste, far more than I usually experience
with that food. The next day the same food does taste anything special - I
have gotten the nutrients I needed.
"You know, I think I'd like some ________." And you have no idea where
this came from. And when you do eat it, it is esp. good.
Have you had these experiences before?
bill w
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