<div dir="ltr"><div class="gmail_default" style="font-family:comic sans ms,sans-serif;font-size:large;color:#000000"><br></div><div class="gmail_quote"><div dir="ltr"><div style="font-family:comic sans ms,sans-serif;font-size:large;color:#000000"><br></div><div style="font-family:"comic sans ms",sans-serif;font-size:large;color:rgb(0,0,0)"><a title="ssttcccc.com" href="http://ssttcccc.com/EFA.mp4" rel="noopener nofollow" style="background:none;text-decoration-line:none;color:rgb(25,95,170);font-family:-apple-system,sytem-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:15px;box-sizing:border-box;direction:ltr;border-radius:inherit" target="_blank">http://Ssttcccc.com/EFA.mp</a><span style="font-family:Arial,Helvetica,sans-serif;font-size:small;color:rgb(34,34,34)">></span></div><div class="gmail_quote"><div dir="ltr" class="gmail_attr"><br><br></div><br><br><div dir="ltr"><div style="font-family:comic sans ms,sans-serif;font-size:large;color:#000000"><div style="margin-bottom:4px;color:rgb(147,149,152);font-size:13px;font-family:-apple-system,sytem-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;box-sizing:border-box;direction:ltr">ly Answered: <a href="https://www.quora.com/Is-vegetable-oil-unhealthy-for-you-Why-is-that?no_redirect=1" style="background:transparent;text-decoration-line:none;box-sizing:border-box;direction:ltr;border-radius:inherit;color:inherit" target="_blank">Is vegetable oil unhealthy for you? Why is that?</a></div><div style="color:rgb(40,40,41);font-family:-apple-system,sytem-ui,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;font-size:15px;box-sizing:border-box;direction:ltr"><div style="box-sizing:border-box;direction:ltr;max-width:100%"><span style="box-sizing:border-box;direction:ltr"><div><div style="box-sizing:border-box;direction:ltr;margin-bottom:1em"><img src="https://qph.fs.quoracdn.net/main-qimg-d1b15c74791b23f0cdc5faa52b3435d8" style="border:0px none;color:transparent;display:block;border-radius:3px;box-sizing:border-box;direction:ltr;max-width:100%"></div></div><p style="margin:0px 0px 1em;padding:0px;box-sizing:border-box;direction:ltr"><span style="background:none">Observe the light blue bars above. They indicate the “omega-6” content of various oils, including the most popular vegetable oils. The dark green bars to the right show the “omega-3” content. As you can see, there is much more light blue than dark green. Omega-6 fats can be turned into inflammatory or pro-clotting hormones in your body by an enzyme called “cyclo-oxygenase”. Indeed, the main effect of aspirin, Tylenol, Advil or Aleve is to block the action of the cyclo-oxygenase, thereby decreasing inflammation or the tendency of blood to clot. Omega-3 fats block cyclo-oxygenase</span></p><p style="margin:0px 0px 1em;padding:0px;box-sizing:border-box;direction:ltr"><span style="background:none"><br></span></p><p style="margin:0px 0px 1em;padding:0px;box-sizing:border-box"><span style="background:none"><span class="gmail_default" style="font-family:"comic sans ms",sans-serif;font-size:large;color:rgb(0,0,0)">copied from Quora - bill w</span><br></span></p></span></div></div></div></div>
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