<html><head><meta http-equiv="Content-Type" content="text/html; charset=utf-8"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;" class=""><blockquote type="cite" class=""><div class="">There's nothing wrong with a good hamburger, full stop. It's the bun that comes with it that does the damage. And the chips ('french fries' if you live in the colonies).<br class=""><br class="">Constantly bombarding your body with carbs leads to obesity and insulin resistance, which leads to type II diabetes which leads to death.</div></blockquote><div class=""><br class=""></div>There is so much carb propaganda. Many people seem to think that food is automagically healthy if it is plant-based. I can hardly digest most plant foods at all unless they are fermented. I’ve never had any issues digesting meat. However, I certainly wouldn’t recommend consuming large amounts of processed meats since they often contain many potentially harmful additives and preservatives.<br class=""><div><br class=""><blockquote type="cite" class=""><div class="">On May 19, 2023, at 12:33 PM, Ben Zaiboc via extropy-chat <<a href="mailto:extropy-chat@lists.extropy.org" class="">extropy-chat@lists.extropy.org</a>> wrote:</div><br class="Apple-interchange-newline"><div class="">
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<div class="moz-cite-prefix">On 19/05/2023 16:50, billw wrote:<br class="">
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<div class="gmail_default" style="font-family: "comic sans ms", sans-serif; font-size: large;">There is
nothing wrong with a good hamburger, unless you eat one
every day. French fries are another story. bill w</div>
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There's nothing wrong with a good hamburger, full stop. It's the bun
that comes with it that does the damage. And the chips ('french
fries' if you live in the colonies).<br class="">
<br class="">
Constantly bombarding your body with carbs leads to obesity and
insulin resistance, which leads to type II diabetes which leads to
death.<br class="">
<br class="">
Protein and fat (hamburgers!) are satiating, carbs aren't. Most
people would lose weight rapidly (and get off the insulin
rollercoaster) if they just ate hamburgers.<br class="">
<br class="">
You know how there are essential amino acids, and essential fatty
acids? There's no such thing as essential carbohydrates. Eskimos are
testament to that.<br class="">
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Ben<br class="">
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