[Paleopsych] Omega 3 tweak

Steve Hovland shovland at mindspring.com
Sun Jun 12 16:26:10 UTC 2005

It appears that a lot of people are getting
the "healthy fats" message these days.

Most of them are taking flax seed oil, but 
it may be better to take an animal based
source such as fish oil.

My local health food store tells me that
fish oils that are independently tested
are usually free of mercury.

Steve Hovland

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