[ExI] Frequency vs. quantity paleo diet again

[BillK]

On Sun, Apr 3, 2011 at 4:40 PM, spike  wrote:
> JS if you ever want dramatic confirmation of that notion, try a four night
> backpacking trip with only freeze-dried foods.  Those must be zero fat: oils
> will not freeze dry.  Carry about a third of your weight on your back, walk
> about 15 miles a day.  In a situation where you are burning calories like a
> forest fire and eat zero fat, watch what happens to your appetite.  You will
> gain an immediate insight into why so many diets have failed for so many
> decades of doctors urging low-fat diets.  Patients go on the zero-fat diets
> with the grim determination of suicide bomber, yet about a week later they
> are reduced to failure like whimpering addict on heroine withdrawal.
>
>


Heroine withdrawal is terrible!

Where's Wonder Woman when you need her?     ;)


BillK