[extropy-chat] Happy New Year and resolution.

[Dirk Bruere]

On 1/3/06, Anne-Marie Taylor <femmechakra at yahoo.ca> wrote:
>
> Thanks Herb,
> I thought that with technology so advanced that there may have been a
> program I haven't heard of yet that is simple and easy to use (My mother
> is quite old and I can't see her googling anything:).  Something like a
> journal but that gives solid results at the end of the day.  Such as
> how much cholesterol, proteins, carbohydrates and vitamins you absorb
> in one day. You punch in what you eat and you get actual results,
> I think it would be a great idea to promote proper health.
> People today really don't know what they are putting in there bodies.
> Anyhow thanks again,
> Anna
>

Three factors (ignoring genetics) - diet, exercise, stress.
All you need to do is get 2 of 3 correct.

Dirk
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