[ExI] Frequency vs. quantity paleo diet again
pharos at gmail.com
Sun Apr 3 17:14:00 UTC 2011
On Sun, Apr 3, 2011 at 4:40 PM, spike wrote:
> JS if you ever want dramatic confirmation of that notion, try a four night
> backpacking trip with only freeze-dried foods. Those must be zero fat: oils
> will not freeze dry. Carry about a third of your weight on your back, walk
> about 15 miles a day. In a situation where you are burning calories like a
> forest fire and eat zero fat, watch what happens to your appetite. You will
> gain an immediate insight into why so many diets have failed for so many
> decades of doctors urging low-fat diets. Patients go on the zero-fat diets
> with the grim determination of suicide bomber, yet about a week later they
> are reduced to failure like whimpering addict on heroine withdrawal.
Heroine withdrawal is terrible!
Where's Wonder Woman when you need her? ;)
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