[ExI] pale diet again: RE: It's not only the fittest who survive.
Stefano Vaj
stefano.vaj at gmail.com
Tue Apr 12 11:21:41 UTC 2011
2011/4/11 Max More <max at maxmore.com>:
> Not if that mix includes plenty of carbohydrates, especially but not only
> simple ones such as HFCS. I agree that avoiding overconsumption is crucial.
> Modest underconsumption is even better (and keeps the costs of even a
> top-class paleo diet down -- no need to eat huge grass-fed steaks or pounds
> of salmon).
I suspect however that underconsumption is especially crucial for
neolithic diets.
I believe we all have anecdotical evidence of how its damages are
positively reduced by mild-to-severe caloric restriction.
--
Stefano Vaj
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