[ExI] Good Calories, Bad Calories
Stefano Vaj
stefano.vaj at gmail.com
Mon May 9 17:01:49 UTC 2011
2011/5/7 Max More <max at maxmore.com>:
> However, there is an assymetry between losing
> weight and not gaining weight. Based on the evidence (which, by the way,
> Taubes covers well), it's MUCH easier to avoid gaining weight on a low-carb
> diet even if you are eating an amount that the standard view says should
> cause you to gain weight. The theory on that perfectly matches my own
> experience.
Exactly the same here... And, btw, as one who *likes* cuisine and
tastes, this is one of the most interesting byproducts of a paleo
lifestyle.
--
Stefano Vaj
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