[ExI] Good Calories, Bad Calories

Stefano Vaj stefano.vaj at gmail.com
Mon May 9 17:01:49 UTC 2011


2011/5/7 Max More <max at maxmore.com>:
> However, there is an assymetry between losing
> weight and not gaining weight. Based on the evidence (which, by the way,
> Taubes covers well), it's MUCH easier to avoid gaining weight on a low-carb
> diet even if you are eating an amount that the standard view says should
> cause you to gain weight. The theory on that perfectly matches my own
> experience.

Exactly the same here... And, btw, as one who *likes* cuisine and
tastes, this is one of the most interesting byproducts of a paleo
lifestyle.

-- 
Stefano Vaj



More information about the extropy-chat mailing list