[ExI] Good Calories, Bad Calories
spike
spike66 at att.net
Mon May 9 20:07:27 UTC 2011
>...On Behalf Of Stefano Vaj
Subject: Re: [ExI] Good Calories, Bad Calories
2011/5/7 Max More <max at maxmore.com>:
> However, there is an assymetry between losing weight and not gaining
> weight...
Exactly the same here... And, btw, as one who *likes* cuisine and tastes,
this is one of the most interesting byproducts of a paleo lifestyle.
--
Stefano Vaj
Stefano, there's your answer. Put away the "cuisine" and restrict your diet
to only revolting swill. Then when you try a caloric restricted diet, your
"tastes" will work in your favor instead of against you. Eating light will
become easy, desirable even.
spike
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