[ExI] Good Calories, Bad Calories

Harvey Newstrom mail at harveynewstrom.com
Mon May 9 17:16:15 UTC 2011


Stefano Vaj <stefano.vaj at gmail.com> wrote,
> This seems indeed counterintuitive, even without taking into account
> the changes which different dietary style operate with regard to human
> metabolism, or even more trivial things such as water retention -
> which may have little to do with calories or body fat, but does
> influence one's weight.

I rather trust the scientifically measured double-blind replicated
results than going with my gut as to what seems "counterintuitive".

--
Harvey Newstrom, Security Consultant, <www.HarveyNewstrom.com>
CISSP CISA CISM CGEIT CSSLP CRISC CIFI NSA-IAM ISSAP ISSMP ISSPCS IBMCP





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