[ExI] bees again
Stefano Vaj
stefano.vaj at gmail.com
Sat Mar 24 10:59:52 UTC 2012
2012/3/23 Dave Sill <sparge at gmail.com>
> Firstly, honey isn't that bad.
>
*That* being the operational word here. :-)
I have no doubt about its being much better under any aspect than refined
sugar, but then cocaine is less risky than crack, not to mention if
administered in a small dosage on rare occasions... :-)
No matter how natural something may be, high sugar content translates in a
glycemic peak and in insuline release. Lesser so with honey than with other
stuff, OK, but even if I had a sweet tooth, which I don't, I would not
really make much more of it than an emergency source of calories.
--
Stefano Vaj
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