[ExI] saturated fats safe

William Flynn Wallace foozler83 at gmail.com
Fri Apr 28 15:47:36 UTC 2017


I hope this is right BillW.  I have long believed a high-fat low-calorie
diet is the best thing.



spike


This is not the only article I've seen.  The Big Fat Surprise (b00k), which
I may have mentioned earlier, tells the tale of the lying Harvard Medicos,
hired by the sugar industry and maybe the American Heart ASsociation (which
has yet to acknowledge the scam or change its mind about fat - I think it
will be forced to).

Doctors wrong !!!!!   A hard pill for them to swallow.

I routinely skip meals - intermittent fasting.  I eat next to nothing
anyway.  Synthroid kills my appetite.  Today I will have an English muffin
and a salad with catfish.  Oh yea, and dessert!!  Several of them!  (sugar
replaced alcohol on my addiction list -  no it's not good at all, but damn
it, I don't want to live forever anyhow)

bill w

On Fri, Apr 28, 2017 at 9:49 AM, spike <spike66 at att.net> wrote:

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> I hope this is right BillW.  I have long believed a high-fat low-calorie
> diet is the best thing.
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> spike
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> *From:* extropy-chat [mailto:extropy-chat-bounces at lists.extropy.org] *On
> Behalf Of *William Flynn Wallace
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> In case you missed this the last time I sent something similar:
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> Three cardiologists have broken ranks with many of their colleagues in an
> editorial published in the *British Journal of Sports Medicine** (April
> 25, 2017)*
> <http://bjsm.bmj.com/content/bjsports/early/2017/03/31/bjsports-2016-097285.full.pdf>.
> These are not just any old cardiologists.
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> ….
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> “Coronary artery disease pathogenesis and treatment urgently requires a
> paradigm shift. Despite popular belief among doctors and the public, the
> conceptual model of dietary saturated fat clogging a pipe is just plain
> wrong. A landmark systematic review and meta-analysis of observational
> studies showed no association between saturated fat consumption and (1)
> all-cause mortality, (2) coronary heart disease (CHD), (3) CHD mortality,
> (4) ischaemic stroke or (5) type 2 diabetes in healthy adults. …
>
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>
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