[ExI] for longer life

[William Flynn Wallace]

Yeah, it's Hell to do research with humans.  Now if we kept them in cages
and fed them People Chow and nothing else, did not let them experience any
stress, and so on, we'd be far better off than letting them live the
chaotic, illogical, irrational, lives that they do.

I'll bet that your AI is a very conservative creature when it comes to
commenting on human health.   bill w

On Sun, May 7, 2023 at 11:01 AM BillK via extropy-chat <
extropy-chat at lists.extropy.org> wrote:

> On Sun, 7 May 2023 at 16:34, William Flynn Wallace via extropy-chat
> <extropy-chat at lists.extropy.org> wrote:
> >
> > Studies done with rats and others show significant lengthening of life
> with a very restricted diet - fewer calories.  Google that.  bill w
> > _______________________________________________
>
>
> Mr AI is not very keen on caloric restriction diets.
> He thinks it needs careful attention to be safe.
>
> ===================
> Research on caloric restriction shows promise for increasing longevity
> in animals, but findings in humans are still limited and mixed. While
> some studies suggested that caloric restriction or fasting diets may
> promote better health and longer life, the benefits and risks of such
> diets are unclear, and adoption of very restricted diets can lead to
> malnutrition and nutritional deficiencies that can have negative
> impacts on overall health. Therefore, it's important to talk to a
> healthcare provider or a registered dietitian before starting a
> restricted diet to ensure that it meets your nutritional needs and is
> safe for you.
> In general, adopting healthy lifestyle habits such as regular
> exercise, consuming a balanced diet, maintaining a healthy weight,
> and managing stress can have positive effects on longevity and
> overall health.
> =============
>
>
>
>
> BillK
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