[ExI] Food (was: Re: morality)
William Flynn Wallace
foozler83 at gmail.com
Fri May 19 16:58:36 UTC 2023
There's no such thing as essential carbohydrates. Eskimos are testament to
that.Ben
The Inuits eat (or ate) tremendous amounts of fat from whales, seals,.
Many books had to be rewritten to account for their not dying asap.
I have perfect blood tests and I eat a bit of white bread now and then,
It's the daily eating of it that is bad. bill w
On Fri, May 19, 2023 at 11:36 AM Ben Zaiboc via extropy-chat <
extropy-chat at lists.extropy.org> wrote:
>
> On 19/05/2023 16:50, billw wrote:
>
>
> There is nothing wrong with a good hamburger, unless you eat one every
> day. French fries are another story. bill w
>
>
> There's nothing wrong with a good hamburger, full stop. It's the bun that
> comes with it that does the damage. And the chips ('french fries' if you
> live in the colonies).
>
> Constantly bombarding your body with carbs leads to obesity and insulin
> resistance, which leads to type II diabetes which leads to death.
>
> Protein and fat (hamburgers!) are satiating, carbs aren't. Most people
> would lose weight rapidly (and get off the insulin rollercoaster) if they
> just ate hamburgers.
>
> You know how there are essential amino acids, and essential fatty acids?
> There's no such thing as essential carbohydrates. Eskimos are testament to
> that.
>
> Ben
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