[ExI] Old Nutrition Studies

[William Flynn Wallace]

Coconut oil is good, too.

-Dave

Hmm - is a coconut a vegetable or a fruit.  No matter, you are right
according to my sources.  With you all's help (sorry, Southern USA guy
here) I am now totally at odds with The China Study and all its
recommendations.  Bring on the meat and fat. bill w

On Tue, Aug 25, 2015 at 2:32 PM, Dave Sill <sparge at gmail.com> wrote:

> On Tue, Aug 25, 2015 at 3:24 PM, William Flynn Wallace <
> foozler83 at gmail.com> wrote:
>
>>
>> I'd like to also recommend Deep Nutrition, by Shanahan and Shanahan.
>> Let's start cooking with lard, like most of our ancestors.  Works for me.
>> And no vegetable oils at all (olive oil excepted), esp. not heated ones.
>>
>
> Coconut oil is good, too.
>
> -Dave
>
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