[ExI] Old Nutrition Studies
Dave Sill
sparge at gmail.com
Tue Aug 25 19:32:23 UTC 2015
On Tue, Aug 25, 2015 at 3:24 PM, William Flynn Wallace <foozler83 at gmail.com>
wrote:
>
> I'd like to also recommend Deep Nutrition, by Shanahan and Shanahan.
> Let's start cooking with lard, like most of our ancestors. Works for me.
> And no vegetable oils at all (olive oil excepted), esp. not heated ones.
>
Coconut oil is good, too.
-Dave
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