[ExI] for longer life

[efc at swisscows.email]

Thank you very much Rafal!

I take no supplements besides the odd omega 3 or vitamin c when my wife 
thinks it is necessary.

What is glycine and NAC? What is it good for? And are there any other 
supplements you take?

In terms of proactive health care, let me add this web site 
(https://www.nekohealth.com/). Neko health was started by the founder of 
spotify and it basically a huge scanner that has 70 sensors, collects 50 
million data points which results in 15 GB of data in a couple of minutes.

The idea is that customers perform a scan X times per year, and that the 
doctors and computers then comb through this 15 GB data to find signs of 
problems.

This is brand new, so there's naturally no proof of the benefits but 
thought that it might be of interest to some of you.

Best regards,
Daniel


On Sun, 7 May 2023, Rafal Smigrodzki via extropy-chat wrote:

> 
> 
> On Sat, May 6, 2023 at 7:55 AM efc--- via extropy-chat <extropy-chat at lists.extropy.org> wrote:
>
>       Finally, another thing I would argue in favour of is regular doctors
>       visits x times per year (2? 4? more?) to catch things early.
> 
> 
> ### Regarding catching things early, I just ordered for myself a Galleri test, which could help to detect cancer at a very early
> stage and hopefully increase chances of a cure - the test was negative BTW. And of course I get regular Cologuard test as well. 
> 
> I just got vaccinated against papillomavirus (Gardasil 9), you never know.
> 
> Remember to take your glycine and NAC, 100 mg/kg/day.
> 
> Rafal
> 
>