[extropy-chat] Happy New Year and resolution.

Jack Parkinson isthatyoujack at icqmail.com
Wed Jan 4 14:28:54 UTC 2006

> Subject: Re: [extropy-chat] Happy New Year and resolution.
> To: ExI chat list <extropy-chat at lists.extropy.org>
> Message-ID: <ee50357e0601031139q39083c5ej8b3bc8dfd7a74 at mail.gmail.com>
> Content-Type: text/plain; charset=ISO-8859-1
> On 1/3/06, Anne-Marie Taylor wrote:
>> I thought that with technology so advanced that there may have been a
>> program I haven't heard of yet that is simple and easy to use (My mother
>> is quite old and I can't see her googling anything:).  Something like a
>> journal but that gives solid results at the end of the day.  Such as
>> how much cholesterol, proteins, carbohydrates and vitamins you absorb
>> in one day. You punch in what you eat and you get actual results,
>> I think it would be a great idea to promote proper health.
>> People today really don't know what they are putting in there bodies.

The Hackers Diet is a net favorite - simple - and it works too!
I used it to drop 20 kilos over a 10 month period about 4 years ago
The book, plus spreadsheets etc, are free in a variety of formats from here: 

Jack Parkinson 

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